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These sessions are free to anyone working in social care in BANES.

The 5 sessions are for 6 people and runs for 1.5 hours

Promotes the use of open questioning and summary (group coaching)

Look at a different model tool each week, which supports wellbeing conversations and can also be applied to working with clients:

• Viscous cycle – Connect 5 CBT model
• Stages of change & scaling 5 ways to wellbeing
  
• Bad thought spotter/busting tool
  
• Self-compassion tool

Delivered Via Zoom. This training provides volunteers with a clear understanding of their roles and responsibilities in preventing and responding to suspected and actual abuse

What is abuse, what are the signs of abuse, what should you do if you think someone is at risk?

This core training that every volunteer should receive.    

Provided by St Mungo's

Learning aims for the session:

• Introduce the concept mental health and wellbeing.

• Discuss how to recognise psychological distress and our reaction to it.

• Be more confident to know what to do to help someone in psychological distress.

• Discuss ways to look after yourself in your work.

This training aims to help family and friends supporting a loved one with lived experience of mental health problems, further developing understanding and approaches, to create the best possible environment that supports everyone’s emotional and mental wellbeing.

Supporters who come on the course have usually been caring for over year and are looking to enhance the way they provide support. The training consists of four sessions of 2 hours & 20 minutes for family and friends who support someone with a mental health need.

This course aims to build your confidence, increasing your skills and options in delivering training over Zoom. It includes creating and launching polls, screen sharing, white boards and more. A full oulining of the course is in the description.